37x Series

1% better per day compounds to 37x improvement over the course of 365 days. Conversely, 1% worse per day and you'll end up at nearly zero. The purpose of the Sojen 37x Series is to bring you the best information from world class leaders from various fields of expertise. 

This week's article features Soeuraya Wilson Miami based Meditation Instructor with The Class. Soeuraya chats with us about finding the right "moment" to meditate.

1% better per day compounds to 37x improvement over the course of 365 days. Conversely, 1% worse per day and you'll end up at nearly zero. The purpose of the Sojen 37x Series is to bring you the best information from world class leaders from various fields of expertise. 

This week's article features founder of Smoke Stack Surfing, Izzy Hale. Izzy chats with us about surfing and how to prepare for the "big waves" of life.

1% better per day compounds to 37x improvement over the course of 365 days. Conversely, 1% worse per day and you'll end up at nearly zero. The purpose of the Sojen 37x Series is to bring you the best information from world class leaders from various fields of expertise. 

This week's article features one of New York City's most well-respected fitness trainers, Kelvin Gary. Kelvin is the founder of Body Space Fitness NYC and is here to help us break out of the stop and go cycle of New Year's fitness resolutions.

At BSF their focus is on functional fitness—the kind that helps you live your life better, faster, stronger and more efficiently.